3rd Floor, 110, 9th Cross Rd, JP Nagar 7th Phase, Bengaluru 560078Tuesday to Saturday, 10 AM to 4 PM  |  Our Academy: Vedhan SriCall / WhatsApp +91 99162 69831
Home / Varmam / Marma Therapy

Varmam / Marma Solutions

Time-honoured Siddha touch therapy, personalised for each client.

What is Varmam therapy

A subsystem of the Tamil Siddha medical system

Varmam or Marma therapy is a subsystem of the Tamil Siddha medical system. Varmam is a subtle energy that enables the functioning of the whole body, mind and soul. The places where these energies reside, and help to activate both body and life, are called Varmam points.

These points are reservoirs of pranic energy, distributed throughout the body at 108 locations. When the flow of pranic energy is affected by injury, stress, strain, abnormal physical activity, abnormal food habits and so on, it disturbs the metabolic and physiological activity of the organ or region concerned, which can ultimately result in discomfort and pain.

Varmam therapy for pain

Before humans began to use herbs, metals, minerals and animal products as medicine, they found that they could use their own fingers to ease their ailments. This was called Kai Maruthuvam (hand-based treatment), now popularly known as Varmam therapy.

The objective of Varmam therapy is to stimulate the affected Varmam points through special manipulation and applied-system techniques (massage along a path) to unblock and energise the flow of energy towards its natural state, supporting the body in easing acute and chronic ailments and pain. Varmam therapy can also work independently of medicines.

Benefits of Varmam therapy

  • A deep detox of negative energy within the body, allowing blockages to be released to promote self-recovery
  • Activates the inner ability to rejuvenate and revitalise; balances blood and energy flow throughout the body
  • Eases the symptoms of a wide range of ailments and pain, building on the body’s potential for self-recovery
  • Works alongside other allopathic therapy to support the body’s response
  • Suitable as a non-medicinal approach for acute and chronic pain
Your guide

Varmam Aasan Sri Ramesh Babu

It is said that this ancient system should only be learned from an authentic and competent Varmam Master (Aasan) to protect the purity of this healing art and its lineage. Agasthya Wellness Center is blessed with the guidance of an accomplished Varmam healer and Varmam Aasan, Sri Ramesh Babu of VKRC (Varma Kalpa Rejuvenation Center, Bangalore), who has devoted his life to spreading Varmam knowledge, training and treating through Varmam.

He is the author of “Varmam – An Insight into the Ancient System of Healing”, the first English book on Varmam based on ancient manuscripts, available via Amazon.

Varmam treatment

What we work with

Pain management

  • Lower back pain
  • Upper back pain
  • Knee pain
  • Slip discs
  • Neck pain
  • Frozen shoulder
  • Sciatica
  • Headaches / migraines
  • Foot pain
  • Full body pain
  • Elbow pain
  • Writer’s hand pain

Other concerns we support

  • Insomnia
  • Depression
  • Stress management
  • Sinusitis
  • Menstrual problems
  • PCOD
  • General weakness
  • Face palsy
  • Autism
  • Spondylitis
  • Cervical compression
  • Spinal compression
  • Many more
Note: A Siddha or Ayurveda doctor consultation is required to recommend the suitable Varmam therapy for the concerns above. Varmam is offered as a supportive, non-medicinal approach and works alongside, not in place of, essential medical care.
Treatment approach

Cleanse, Prevent and Treat

Pain management

  • Doctor consultation for preliminary assessment and pre-existing medical condition review
  • Doctor recommendation for detoxification methods (to cleanse)
  • Pathiyam or food restriction (to prevent)
  • Manipulation / Varmam stimulation sessions (3–5 sessions based on symptoms)
  • Varmam applied-system method, a massage (3–5 sessions based on symptoms)
  • Complementary Ayurveda and other naturopathy therapies
  • Dietary recommendation
  • Exercise recommendation
  • Daily routine / lifestyle change recommendation

Acute / chronic conditions

  • Doctor consultation with supporting medical report
  • Doctor consultation for preliminary assessment and pre-existing medical condition review
  • Doctor recommendation for detoxification methods (to cleanse)
  • Detailed treatment plan by the doctor covering internal medicine and suitable Varmam therapy sessions
  • Pathiyam or food restriction (to prevent)
  • Manipulation / Varmam stimulation sessions (3–5 sessions based on symptoms)
  • Varmam applied-system method, a massage (3–5 sessions based on symptoms)
  • Complementary Ayurveda and other naturopathy therapies
  • 3 / 5 / 7 / 21 days in-house treatment and therapies for certain acute and chronic illness
  • Dietary recommendation
  • Daily routine / lifestyle change recommendation
By concern

How we approach common concerns

Our holistic approach follows “Detox – Prevent – Treat”, with therapies chosen after assessment.

Back pain / sciatica

About 60–70% of adults get back pain at some point in their lives, largely due to bad posture, the nature of work, lifestyle and stress. It can range from a dull, constant ache to a sudden, sharp pain, and is among the leading causes of job disability.

Our holistic approach supports lasting relief from back pain, sciatica and spinal disc compression. Therapies are included based on assessment:

  • Doctor consultation, pre-condition assessment and detox
  • Detox therapy
  • Varmam manipulation
  • Varmam Thadaval Murai (applied procedure on the spine)
  • Kizhi therapy
  • Ayurveda Kati Vasti therapy
  • Diet and food recommendation
  • Special exercise

Migraine and headache

Migraine is a neurological condition linked to abnormal brain activity that affects nerve signals, chemicals and blood vessels in the brain. Another very common reason for headache is distress to one of the five sense organs.

Our holistic, long-term approach supports relief from migraine and different headaches. Therapies are included based on assessment:

  • Doctor consultation for detox and supplements
  • Detox therapy
  • Varmam manipulation (minimum 5 to 7 sessions)
  • Varmam Sirasu Thadaval (applied procedure on the head / spine)
  • 5 Sense therapy
  • Self-therapy: learn and practise
  • Diet and food recommendation
  • Special physical and mental exercises
  • Meditation techniques

Cervical pain / spondylitis

Cervical spondylosis is a general term for age-related wear and tear in the cervical spine (neck) that can lead to neck pain and stiffness. These issues are now common among the middle-aged and young, due to the use of modern gadgets and work environments.

Our holistic approach supports relief from neck pain, frozen shoulder, neck rigidity and hand pain. Therapies are included based on assessment:

  • Doctor consultation for detox and supplements
  • Detox therapy
  • Varmam manipulation (minimum 3–5 sessions)
  • Varmam Thadaval (applied procedure on the head / neck / spine)
  • Ayurveda Greeva Vasti
  • Self-therapy: learn and practise
  • Diet and food recommendation
  • Special physical and mental exercises

General body pain and weakness

Work-life imbalance, poor lifestyle, food habits and indigestion can contribute to general body pain, weakness, lack of interest, lack of appetite, anxiety, fear, low mood and weight gain.

The reason behind this is an imbalance of Vata (air), Pitta (fire) and Kapha (water) energies in the body. By regulating these through physical and mental practice, daily routine, diet and supplements, we help you regain your vital energies. Our integrated therapy, combining traditional practices, can support both physical and mental positivity:

  • Varmam energy activation
  • Manipulation
  • Posture correction
  • Pothu Thadaval (subtle-level massage)
  • Ayurveda / Siddha supplements
  • Self-therapies

Knee / leg / foot pain

Knee pain is most often related to the wear and tear of a joint over a lifetime, causing pain, swelling and stiffness as bones rub together. Contributing factors include heredity, a sedentary lifestyle, obesity, joint overuse and injury.

Our holistic approach supports relief from knee joint, leg and foot pain. Therapies are included based on assessment:

  • Doctor consultation for detox and supplements
  • Detox therapy
  • Varmam manipulation (minimum 3–5 sessions)
  • Varmam body posture correction
  • Varmam Thadaval (applied procedure on the legs)
  • Ayurveda Janu Vasti
  • Self-therapy: learn and practise
  • Diet and food recommendation
  • Special physical and mental exercises

Begin your journey with us

Sessions are by prior appointment only. Please book at least 24 hours in advance and wait for our confirmation message before you travel.